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If you have problems with the excess weight of your son better than it to be convinced that this is not what the principal stars of the soccer consume. A book of healthy recipes for children, sponsored by the UEFA, the European Commission and World Heart Federation and with the collaboration of famous soccer players he tries to serve for it.
In the same one there can be observed 13 favorite recipes of 13 soccer players of elite – men and women - presented in a cookbook, available in Internet in German, French and English. Directed to children, the book, which mixes sport, the phenomenon fan, and the healthy meal; it is free for the reasonable price for 12,90 euros.
Other of the out-standing facts is that an euro of the collection will be directed to programs against the infantile obesity.
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The fruits mush is one of the first meals that our baby consumes. From four months we can introduce it to his feeding.
The same one will contribute natural vitamins and fibre.
Here the recipe goes:
Ingredients (for 1 person)
- 100 gms. of apple
- 75 gms. of pear
- 100 gms. of orange pulp
- 75 gms. of banana
To wash previously the fruit pieces before peeling them. Once washed trocearlas extracting the heart. To spend everything for the mixer. And immediately, to administer the mush to the baby not to lose the contributions vitamínicos. It will be possible to add 2-3 cereals spoonfuls without gluten (until the 6th complete month) and with gluten (from the 6th month), according to the taste of the baby.
He advises himself to choose the mature fruits for a better digestion. It is possible to poach the fruit in water boiling during 1-2 minutes to improve the taste in children unwilling to take fruit.
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It is always important to have a story to hand at the time of making to sleep to the child.
Here we make one quite entertaining to them.
The elephant Trilón
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